Wednesday, April 13, 2011

Irregular Menstruation Problems

Having monthly periods is a female thing, if her monthly period appears regularly and timely, then she stays in shape both internally and externally. An irregular period also called "Oligomenorrhea," is when a woman's monthly bleeding is also apart from the normal regular cycle, her periods are heavier or longer than the normal.

Some methods for irregular menstruation treatments

Herbal Remedies

Herbs are one of the most popular methods of irregular menstruation treatments (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too. Herbs are safe and 100 percent natural. Herbs that are known for irregular menstruation treatments include:

Ginger: this is a good stimulating herb, so it is advised not to use this herb right before bedtime because it might make you perspire, or it might make you experience a hot flash. Grate fresh ginger and boil in fresh water for about 20 minutes, remove from the stove/heat and allow cooling a little and drinking up. You can also use powdered ginger if you like.

Please note - people who have a history of gall stones should be careful when using ginger.

Lifestyle Changes

One can cure their irregular periods by just changing their lifestyles.

i. By Reducing stress: Avoid all such things that will stressed you. Find time to relax and take it easy, doing this might get your period back without fuss.

ii. Take professional help: In case you suffer from an eating disorder then see your doctor, he or she will help you in this problem.

Medical Treatments for Irregular Menstruation

Some people have a lot of faith in orthodox medicine and would settle for nothing "less".

i. Hormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a woman's body over produces testosterone, these hormone supplements will help these women normalize their menstrual periods. It is among the effective irregular menstruation treatments.

ii. Hormonal contraceptives: these pills are known for irregular menstruation treatment; however these drugs can only be bought with a doctor's prescription slip.

Don't engage in strenuous exercises: a good exercise routine is good but if it is too strenuous and causes your periods to become irregular, it is time to take some time-out from those exercises, until your period returns back to normal.

No comments:

Post a Comment