Feminine Hygiene Cleaning

The vagina is a function to cleans itself, for a certain amount of daily flow releases yellowish white or transparent to clean the walls of this structure. The level of acidity of the fluid balance remains in the vaginal flora and fight harmful bacteria, which helps prevent infection.

However, because the vagina is in frequent contact with discharge, urine, menses and sweat, and being a poorly ventilated area, the moisture generated by these secretions does not evaporate completely and makes it susceptible to attack by microorganisms.

For these reasons it is essential that the genital area is kept perfectly clean, which is required for delicate washing with soap and water, as by hygiene can prevent the odor and the appearance of infections. Thus, it is advisable to wash the vulva on the outside, having fun finger in the folds of the labia, and around the clitoris, and here also accumulate waste.

However, many times not enough to clean the bathroom provided because there are external factors that impair health, among which are:

Use tight-fitting underwear and made from synthetic materials.

Use of scented soap to wash the genital area, as this type of product can cause irritation and allergy.

Application of sprays and contraceptive jellies, because they can cause discomfort and upset the vaginal flora.

The practice of oral sex without oral hygiene contaminates and damages the genital area.

Menstrual period, and not change towels or tampons within 4 to 6 hours can cause odor.

Hormonal changes during puberty, pregnancy and menopause.

Therefore, it should include personal hygiene, wash well with soap and water, and the following care:

Wear cotton underwear as nylon and other synthetic fibers help to retain moisture and bacterial culture.

Do not wear tight clothing or pantyhose to prevent chafing or moisture buildup, in general, most clothing prevents proper ventilation, so the hygiene must be continuous, but this habit becomes obsession.

Use towels and tampons during periods not too long, it is recommended to change every 4 to 6 hours.

Before having sexual contact is recommended to wash your hands well to prevent bacteria infested genitals during foreplay, it is also essential to clean the mouth before oral sex.

It is advisable to make frequent douching because they tend to remove natural substances and microorganisms that protect the vagina; it is advisable to use them as directed by the gynecologist.

Do not use sponge or synthetic gloves to clean the genital area, because many of them accumulate germs.

Avoid or mitigate the application of intimate deodorants because they can cause irritation, inflammation or allergic reaction, also deny perceive by smell disorders that may require specific medical treatment.

Make anal hygiene back to avoid contaminating the vaginal area with bacteria from feces.

Great allies

Menstruation is an important factor when talking about personal hygiene, for although the blood flowing to the outside is clean, it is necessary to change several times a day in the towel or tampon, which must be supported in the bathroom cleaning morning and night wash.

As you can see, now women can live the most of your femininity through the pharmaceutical industry is increasingly offering more options and products that allow them to stay clean, feel free and comfortable.